Ayurvedic Treatment in Kerala, India
   
Tamara Ayurvedic Spa
The Taj brings a 5,000-year-old healing experience! Ayurveda is an age-old way of life and the Taj TAMARA Ayurveda Spa offers you a holistic natural therapy. The Centre is managed by the most renowned Ayurveda institution in the country AYUSHMAN AYURVEDIC TRUST. Specialized Rejuvenation programmes that are required to prevent diseases and maintain health are offered at the Ayurveda Spa under the direct supervision of the Ayurvedic Physician Dr. Sowmiya Kumar. It will be the decision of the Physician to offer the components of the package. Based on his or her diagnosis it will be finalised whether a certain treatment can be given to the guest/patient or not. Where applicable, the rules and regulations set down by the Physician HAVE to be strictly followed by the patient. Otherwise, the treatment will be discontinued at the discretion of the Physician. Total mental and physical rest is vital to the treatment process.
7 Day Package
3 Day Package
Single Day Session
Single Session
7 Day Package Rate: Rs. 1,000/- / US$ 22 per day
CONSTITUENTS OF THE PACKAGE: What should and should not be given to the guest will be the Physician's decision. Here the guest gets to interact with the Physician on all days. These interactions will result in a better knowledge of Ayurveda in general. Here the guest has the option of continuing the treatments of the 3-day package for 7 days OR he or she can look at undergoing unique therapies like tarpanam and pudapagam depending on the physician's decision. At the end of Day Five and Day Six, the patient can be given a matra vasti whatever be the other constituents of the package.
Regarding yoga - if the guest continues the 3-day package then asanas can be taught to the guest depending on their capacity.
Day One: 01. Consultation with Physician 02. Physical examination of the guest for general body condition and prescription of medicines for dinacharya and other oral medicines if required. 03. Basic theoretical lessons on simple yoga asanas as mentioned in the 3-Day package. 04. Treatments
Day Two and Day Three: The same treatment sessions as in Day One are repeated.
Day Four: The Physician explains about Tarpanam, Mriduvirechana or matravasthi and the benefits of the same and the restrictions to be followed during this session.
Day Five: The same as above continues
Day Six and Day Seven: The same as above continues
3 Day Pacakge Rs. 1100/- / US$ 23 per day
Day One: 01. Consultation with Physician 02. Physical examination of the guest for general body condition and prescription of medicines for dinacharya and other oral medicines if required. 03. Basic theoretical lessons on simple yoga asanas: i. Suryanamaskar, ii. Sukhasana, iii. Siddhasana, iv. Bhujangasana v. Vajrasana, vi. Pavanavimukthasana and vii. Shavasana viii. and simplest form of pranayama (kumbakam is not practised) 04. The treatments : Introduction to Yoga basics
Day Two and Day Three: Both these days will have the same sessions as on Day One.
Single Day Session Rate: Rs. 1200/- / US$ 25 for a 2 hrs. package
01. Consultation with Physician 02. DINACHARYA - whichever routine in it is applicable 03. The treatments are : Anjanam or application of collyrium in eyes Nasya or instilling of few nasal drops Gandoosha or retaining prescribed liquid in mouth Dhoomapanam or inhalation of medicated smoke Chandanalepam or bath with sandalwood paste Snana or bath Oil Application or abhyangam and Karnapoorana or pouring of few drops of oil in ears Swedanam by avagaham or herbal sitz bath or steam bath in a steam chamber Snana or bath with herbal powder Exfoliation treatment with inja (a herb) or chagri (coconut husk) Rasnadi powder applied on the crown of the head
Single Session
Abhyangam: the application of medicated oil on the head and body promotes strength, sleep, growth and firmness of hair and is useful for pains, tiredness, debility and old age. Through enhanced blood circulation, the skin and complexion are also improved. Medicated oil is applied first to the head and later warm oil is applied to the body. The process takes 45 minutes. This is followed by a warm water bath with special herbal powder. Rs. 800 / US$ 17 (plus tax).
Siro Abhyangam: the application of medicated oil on the head with a special mukha lepam on the face works wonders to relieve tension and relaxes the mind as well as gives a golden hue to the complexion and lustrous hair. Medicated oil is applied on the head and a lepam of Chandanam and Haridra applied on the face. This is followed by the application of Kumkumadi Thailam and a head bath with a herbal shampoo. Rs. 500 / US$ 11 (plus tax).
Udwarthanam: a special therapy for reducing body fat, improving the tone of the muscles and health of skin and also relaxes the body and makes it feel lighter. Involves a massage with a very special herbal powder and oil. For 1 / 7 / 14 days. Can also include use of internal medicines also. Time: 60 minutes. Rate: Rs. 1000 / US$ 21 (plus tax).
All the therapies / treatments are personalized and they are decided by the Physician after a complete consultation and examination.
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