Cooking lessons are also available, where you can learn how to prepare some of Kerala's traditional delicious dishes. Guests are welcome to walk in the serene surroundings of coconut groves and banana tree plantations and visit the nearby lake. We invite guests to adopt a dress code which ensures modesty when mingling in local areas.

We welcome you to come and enjoy : Consultation and diagnosis with Ayurvedic Doctor, Ayurvedic Treatment using top quality oils and medicines, Ayurvedic diet, Yoga, Yoga Philosophy and guided meditation, Accomodation in pristine Keralan coconut grove village, Cookery classes, Local excursion and help with arrangements for ongoing tours, Cultural entertainment incl. Kathakali Dance and Kalaripayat Performance.

At Amruthamgamaya we believe it is important to alleviate stress for those suffering from any kind of mental, physical or emotional tension. Nature and environment play a significant role in promoting good health and inner calm, and we are delighted to provide the ideal location for Ayurvedic treatment. We are located in the heart of a small farming village called Panangodu. The village is 3km inland from Kovalam beach and 2Km from Vellayani freshwater lake. A half an hour taxi ride will take you to Trivandrum City and International Airport.

Large rooms with king-sized beds and attractive hardwood furnishings. Twin-bed option available. Ensuite bathrooms. Large luxury swimming pool with border of hibiscus flower and coconut trees. Friendly, experienced staff. Wireless internet available throughout building and grounds. Quiet setting free of noise and air pollution. Beautiful grounds with traditional Kerala seating areas Lush vegetation and garden, including mango, jackfruit, banana and guava trees. Abundant birdlife: kingfishers, woodpeckers, etc. Spacious comfortable public rooms. Rooftop terrace amid canopy of coconut palms.

At the heart of ayurveda is the notion of balance. This is important on a grand scale ; harmony between the laws of nature and the actions of human beings, Balance is also crucial on a micro scale;within the molecules of human body itself . Harmonny within the body is encouraged using the 96 basic principles based on 'Thridosha Sidantha'(Vatha , Pitha, Kapha Theory) In brief this theory divides the molecules of the body into 5 elements which are than categorized into combination of those elements referred to as Vatha,Pitha and Kapha. There are 7 combination of these elements, known as doshas. In order to have a healthy body and mind Vatha , pita and kapha must be in balance.

Ayurveda treatment involves a diagnosis of dosha type and then undergoing the relevent treatment programme for that dosha type,in order to establish equilibrium.

The basic System involved in Raja Yoga is to first attain control of the body via Yoga postures or Asanas, then to achieve control of our Prana or vital force with scientific breathing techniques etc, after which control of the mind can be accomplished and thus meditation and MOKSHA

Here at Amruthamgamaya we are interested in all Yogas and we run classes on Yoga Philosophy as well as practicing Hatha Yoga every morning. We enjoy keeping our classes relatively small, to ensure we maintain the necessary attention for each pupil.